Weird guilt after injury…is this a thing?

So, today I feel better than I have since, well, BEFORE I had my horrible hand accident. Physically better, I mean. But OMG. For some reason about an hour ago I just suddenly started feeling (a) guilty, and (b) like there was something I am supposed to do, or to remember to do, but can’t.

And now I’m wondering if anyone else has experienced it, and WTF it is. Because it’s annoying. It feels like whatever I do is the wrong thing to be doing. I can do way more now than I could a week ago, and with a lot less pain. But I can’t do everything normally (for me) yet either. And something about this is making me feel weirdly…hurried and like I’m about to get in trouble. WTF.